Online sessions now available. Book online.
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Counselling and Mindfulness
How My Therapy Can Help You
My service provides you with counselling, mindfulness coaching and stress management for adults 17 years and above. I work from my home where I have a quiet, peaceful room set aside. The first appointment is for us to meet to find out what has brought you to counselling and if we can work together: the connection between client and counsellor is key to success and positive change in your life.
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Workplace Wellbeing
Mindfulness & Meditation Worshops
My workshops offer you a way to close the tabs, switch off and breathe…. I can offer your staff mindfulness based stress reduction (MBSR) workshops and meditation sessions. Cultivate mindfulness meditation and observe your team’s well-being and productivity levels soar.
Book an Online Session
One-to-one session at my therapy practice
50 min
70 British poundsOne-to-one session on Zoom
50 min
70 British poundsAn hour-long session on Zoom or face to face
1 hr
90 British poundsOn-line group class on Zoom
30 min
70 British pounds